AIMS
TODAY
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/ 2,400 kcal
0g protein logged · 2,400 kcal remaining
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Weight
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Steps
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Today's log tap to edit
Shaded band = our estimate range. The real number likely falls somewhere inside it.
Workout
Your split, today's session, and history.
Tell me what you ate, what you did today, or ask me anything about your goals — I'll take it from there. You can also snap a photo of your food or a nutrition label using the camera button.
F
Stephen
Goal: Cutting · Moderate deficit
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Personal details
Age18
Height180
Starting weight (kg)83.0
GenderPrefer not to say
Activity levelModerate–high
Goals & Targets
Current goalCutting
Daily calories2,400 kcal
Daily protein150 g
Coaching styleStraight-talking
Premium
Your plan Free
Preferences
LanguageAuto-detect
Measurement unitsKilograms (kg)
Height unitCentimeters (cm)
ThemeMono
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Support Emailsupport.aimshq@gmail.com
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Weight
Weight over time
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Steps
Synced automatically from your device — steps can't be edited manually here.
Steps
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Calories burned (from steps)
Estimated from your step count and weight — not measured directly.
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Calorie & Protein History
Calories · last 14 days
Protein (g) · last 14 days
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Workout
Your split tap a day
Exercises by day type tap to edit
What each split day is made of — this feeds the checklist above.
Calendar
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